Sacred Novenas

Prayer Before Confession

A prayer to prepare your heart and soul before receiving the Sacrament of Reconciliation.

The Prayer Before Confession helps you prepare your heart and soul to receive the Sacrament of Reconciliation. It asks for light to see your sins, sorrow without despair and the courage to speak honestly. Many people feel nervous before confession, and this prayer reminds you that you are going to a loving Father. Pair it with an examination of conscience for a calm, thorough confession. The sacrament is meant to free you, not to shame you. If you have not been for years, do not worry about doing it perfectly; the priest is there to help. Simply begin and say, It has been a long time.

Pray this prayer, and save your favourites, in the Sacred Novenas app

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Prayer Before Confession

Lord Jesus, I come before You with a humble and contrite heart. You are the Good Shepherd who leaves the ninety-nine to search for the one who is lost. I am that lost sheep, and I return to You now.

Open my eyes to see my sins clearly and honestly. Give me the grace of true contrition — sorrow not merely from fear of punishment, but from love of You whom I have offended. You are all goodness, all love, all mercy, and I have turned away from You.

I am sorry for all my sins — for the ways I have hurt others, failed in my duties, and wounded my relationship with You. I ask for the courage to confess them honestly and completely, holding nothing back.

Holy Spirit, guide my examination of conscience. Help me to remember what I have done and what I have failed to do. Enlighten my mind and soften my heart. Give me the humility to confess my sins without excuse and the trust to believe in Your mercy.

Lord, I believe that in the Sacrament of Reconciliation, You Yourself forgive me through Your priest. I believe Your mercy is greater than any sin I have committed. I trust in Your love. Come, Lord Jesus, and heal me. Amen.

Frequently asked questions

When should I pray the Prayer Before Confession?

Pray it in the church while waiting, or at home the night before.

How do I pray the Prayer Before Confession?

Read the prayer, then go through your examination of conscience slowly.

Who is the Prayer Before Confession for?

Anyone going to confession, including those returning after many years.

Pray this prayer, and save your favourites, in the Sacred Novenas app

Open in the app App StoreGoogle Play